Cut back on the sugar. I'm a big sweet tea fan but I've started the New Year out by ordering unsweet tea wherever I go somewhere. And since drinks are free here at work I've forced myself to reach for the unsweet tea. Will I eventually cave? Of course I will! I'm not going to be dishonest and say I'll never drink another sweet tea again. There will be times when nothing else will quench my thirst. Remember, I said cut back.